Saturday, March 10, 2007

A cross between a magical and self-help book, this covers meditation, visualisation and self-hypnosis techniques on how to lead a charmed life. It covers love, friendship, family, work, money and problem areas such as phobias.

It was really useful and the top tips were something I have made a note of to go back to at a later date. Very down-to-earth as usual from Teresa and there were some helpful true-life tales, I really enjoyed this book. She refers to Spells as Charms which makes it accessible to those of a non-Pagan backround.

The questionnaires and exercises were also useful and I would recommend it to someone needing help looking to take their life in a new direction.

**** out of 5